Assignment 3

Download your sheet to see where your time goes by copying pasting this link into your browser. The xls should automatically download into your download folder or where you want to save it to.
https://www.didownie.com/wp-content/uploads/2018/03/Be-Specific-with-my-time.xlsx

There is 24 hours in every day.
There are 60 minutes in every hour.

Time is all we have.

If we use the minimum wage holiday structure we need 4 weeks a year to recharge our body, mind and spirit. I think we need more the older become.

Many of us take at least one day a week to chill out, sleep in, relax with family, enjoy nature.

We are told we need at least 7 to 8 hours a day to regenerate our cells through good sleep.

This leaves us 12 hours to take care of our working and personal activities with routines, rituals, systems of procedures and policies.

I have a friend who makes an appointment with his wife to have sex… I think that’s over the top to being organized and assessing our time.

There is a middle ground.

Find your middle ground and make the most of your time for what matters to YOU.
Live your Values and have them operating every single day.
It is not possible to have them operating every hour that is not realistic there are always activities that we don’t love to do.

Make every minute count
Make every hour count
Make every day count
Make every week count
Make every month count
Make every year count
Make every decade count